Because you’re done surviving. Now it’s time to heal.

This is the deep work. This is for the person who’s been through stress, trauma, illness, or burnout, and knows it’s time to finally put themself back together.

We’ll take a full-body approach to balance your hormones, reset your gut, detox gently, and rebuild your nervous system. This isn’t a quick fix. This is the foundation you’ve been needing.

Includes:
• Deep-dive intake
• Comprehensive protocol: detox, gut, hormone, immune
• 2 bi-weekly follow-ups followed by 2 monthly follow-ups

— $350

It’s not about being skinny. It’s about being FIT.

This isn’t a crash diet. It’s a reset for your metabolism and your mentality on healthy living. If you’re constantly bloated, inflamed, or stuck in survival mode—this protocol helps you feel lighter, clearer, and more in control of your body again.

Together, we’ll target the real root issues: solid nutrition goals, blood sugar balance, gut health, hormone shifts, and inflammation. And you’ll get practical steps you can start right away to feel better.

Includes:
• Intake session
• Supplement & nutrition protocol
• Easily implemented nutrition goals
• 30-minute follow-up

— $179

This protocol is for the worn-out mom, the busy entrepreneur, or the person who feels like the spark has slowly faded. If your energy crashes mid-afternoon, your sleep is shot, or your brain feels foggy, this reset is for you.

You’ll walk away with real answers, a doable plan, and natural support to restore your rhythm, calm your nervous system, and feel fully alive again.

Includes:
• Intake + assessment
• Personalized supplement protocol
• Morning & evening routine plan
• 15-minute follow-up

True healing isn’t one-size-fits-all. That’s why I take time to truly listen—understanding your story, your symptoms, and your goals—before creating a personalized care plan that fits your lifestyle.

Through natural therapies, nutrition support, and realistic lifestyle strategies, we’ll work together to restore balance, boost vitality, and support lasting well-being—from the inside out.

Let’s start your healing journey.
Book your appointment today—virtually or in person.

- $129

Your brain (or your child’s) wasn’t meant to feel scattered.
This protocol is for parents who know their child is smart but struggling—or adults who are managing life with a brain that moves faster than the world expects.We’ll uncover what your body or child’s body actually needs to support focus, reduce overwhelm, and regulate the nervous system. Whether you’re trying to avoid medication or just want added support, this path gives you hope, hacks and a plan..

Includes:
• Intake + detailed symptom analysis
• Personalized protocol (diet, herbs, oils, supplements)
• ADHD-friendly routine hacks (non-toxic + rhythm-based)
• 30-minute follow-up

- $129

You don’t need a full protocol. You just need to feel better.

Maybe your symptoms don’t fit in a neat little box. Maybe you’ve been to a dozen doctors, tried all the things, and still feel off. Or maybe you’re just tired, bloated, anxious, moody—or all of the above—and need someone to listen and help you sort through the noise.

This session is for the in-between. The “I don’t know what’s going on, but I know I’m not okay” moments. We'll look at your symptoms, your lifestyle, and your stress load, then map out simple, natural next steps to help you feel more like yourself again.

Includes:
• intake + assessment
• Quick-start plan to help you feel better

— $129